Ascertaining the contribution of research is complex; this is not a conclusion but a starting point for the preliminary thoughts in this inaugural lecture. The guiding question is: where does this complexity lie? The dominant answer that has taken root in many practices flattens this complexity into …

Introduction – Prevention programmes have been shown to have a positive effect on prevention of injury, however, stretching has limited evidence of effectiveness in preventing injury. This systematic review was undertaken to examine the evidence that stretching prevention protocol has demonstrated effectiveness …

A few years ago the Dutch government set goals for sustainability. These goals include switching to fully sustainable energy production by 2050. Using only conventional sustainable energy production methods like solar panels and wind turbines will not result in achieving the set goals, so alternative …

Muscular flexibility is important to allow sufficient joint range of motion during basic movements.(4) Hamstring strains are among the most common injuries in sports that involve sprinting and jumping, but are also common in dancing and gymnastics.(4) The bi-articular anatomy of this muscle sometimes …

Does our knowledge about city and urban planning have solid ground? Can historical research promote creative thinking? How can we theorise about urban design and architecture in our age of the media? These questions have guided the creation of this multi-layered, richly documented and illustrated triptych, …

In 2012, our randomised trial demonstrated that stretching before sleep reduces the frequency and severity of nocturnal leg cramps in older adults.1 These episodic cramp attacks are characteristic: painful, sustained, involuntary muscle contractions of the calf muscles, hamstrings or feet. The sharp …

Fasciitis plantaris is een van de meest voorkomende voetklachten. Er zijn diverse conservatieve behandelmethoden. Doel van dit systematische literatuurverslag is het onderzoeken van het effect van low-dye taping en calf muscle stretching ten aanzien van pijn bij patiënten met fasciitis plantaris. Het …

This systematic review was conducted to find out whether balance training or a stretching program is more effective in improving the gait pattern and reducing the risk of falling en elderly people. This objective could not be answered directly. There is not sufficient evidence regarding the reduction …

Vraagstelling: Welke therapie is het meest effectief en efficiënt bij Faciitis plantaris op de korte - en lange termijn op de eerste stap/startpijn? Methode: Er werd gebruik gemaakt van twee verschillende databases, namelijk; PubMed en PEDro. De zoekwoorden waarvan gebruik gemaakt is zijn; Plantar Heel …

Last year we published a randomised trial demonstrating that stretching before sleep reduces the frequency and severity of nocturnal leg cramps in older adults (Hallegraeff et al 2012). The results of that study align perfectly with the uncontrolled study of Daniell (1979). In a recent letter to this …